A Quick and Easy Guide to Beating Bad Breath
Halitosis, also known as bad breath, is a common problem that affects about 80 million people in the United States. Although it's something everyone might have at one time or another, when it happens to you, it's no laughing matter. Further, it can be a big turn off for those around you and ruin your social life. At its worst, chronic bad breath can lead to some serious problems like anxiety, low self-esteem, and even depression. The first step in getting rid of bad breath is figuring out what's causing it. The second step is to take a look at your daily habits — like what you eat and drink, as well as your personal hygiene — then make changes as needed. There's no reason to let bad breath control your life. Learn more about the stinky bacteria that breeds in your mouth, the four main things that play a role, and bad breath remedies that will help you kick bad breath out of your life forever.
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